The health and development of our children’s eyes have a profound impact on their overall growth, cognitive development, and learning capabilities. But how do we ensure we are doing what’s needed to nurture their vision from infancy to adolescence? Let’s embark on this enlightening journey.

Eye Exams: An Essential Health Checklist

Before we jump into signs and symptoms, routine eye exams for your children are critical. Dr. Wes Heroman explains the importance of these tests in the early detection and correction of potential issues:

“Children’s vision develops rapidly in the first few years of life, therefore, it’s critical to diagnose and address any vision problems early. Regular eye exams should be a part of a child’s health plan from infancy onwards,” said Dr. Heroman.

Effective Eye Care: Starting In Infancy

Many parents might wonder – how do you care for an infant’s eyes? Dr. Heroman sheds light on some practical tips:

“Cleaning a baby’s eyes should be a part of their daily care routine. Using a clean, damp washcloth, gently cleanse each eye from the inner corner to the outer corner,” recommends Dr. Heroman.

When outside, ensure your little one’s eyes are protected from the sun’s harmful UV rays by using proper shades or sun hats.

Preschool Vision Development: Spotting The Signs

As your child grows, monitoring vision development is crucial. Dr. Wes Heroman advises parents be alert for signs that might indicate vision problems, like an eye turning in or out, frequent rubbing of eyes, squinting or tilting the head to look at things, difficulty maintaining attention, or inability to recognize familiar faces at a distance.

Dr. Heroman explains, “Early recognition is vital in addressing vision issues that could potentially affect a child’s cognitive and social development.”

The School-Age Years: A Key Stage For Vision

As kids begin school, the demand on their visual skills intensifies. Reading, writing, computer work, and board work require their eyes to function effortlessly together. Dr. Heroman suggests scheduling regular eye exams:

“School-age children should have their eyes examined regularly, usually once every year. A comprehensive eye exam can identify vision issues that could affect their learning and development,” explains Dr. Heroman.

Eye Protection: Instilling Safety Habits


From sports to crafts, kids get involved in various activities that could potentially injure their eyes. Practical safety measures include wearing suitable protective eyewear during sports and limiting time spent on screen-based activities.

“Instilling good eye safety habits from a young age is important for children. It includes protective equipment during risky activities and managing screen time effectively,” adds Dr. Wes Heroman.

Adolescents’ Vision: Stay Ahead Of Potential Changes

As children enter adolescence, an array of hormonal changes may cause shifts in vision. Keeping an eye out for complaints about headaches, changes in academic performance, or a sudden disinterest in reading, can help catch the onset of vision problems.


Vision is a critical part of your child’s development and succeeding in life. By being proactive and attentive parents, we can ensure our children’s optimal eye health at every growth stage. Remember, as Dr. Heroman often says, “Instilling the importance of eye health early can set your children up for a lifetime of good vision.” It’s never too early or too late to start this journey towards safeguarding your child’s eyesight for a brighter, clearer future.

By Justin